Sylvia Dziuba
Dec 29, 2022

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That's because, according to the latest research you are a genetic night owl. About 16% of the population thrive late at night. Night owls often have get their best work done towards the end of the day, as opposed to morning larks (about 36% of the population) who feel completely burned out at the end of the day. Keep on doing what you're doing because aligning yourself with your natural biological clock is the best for your health and productivity.

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Sylvia Dziuba
Sylvia Dziuba

Written by Sylvia Dziuba

Journalist | Author – I write about BUSINESS, POLITICS, HEALTH & CULTURE.

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